How Long Does It Take to Walk 3 Miles

Over 20 miles youd probably figure 2 mph average. Generally between 45 minutes and 1 hour 12 minutes depending on your weight and walking speed how much walking you are used to and whether youre doing those miles on a treadmill.

What Walking An Hour A Day Does To Your Body Live For The Outdoors Walking For Health Health Goals Health

If she were healthy and never stopped to eat ᴘᴇᴇ sleep etc.

. A 180-pound person will burn 2415 calories in a week which amounts to weekly weight loss of about 07 pounds. So how long does it take to walk 3 miles. How long does it take to walk 20 miles.

2 hrs 20 mins. Keep in mind that this is true no matter where you go. Your muscles will not cope with the increase of speed and sometimes you will experience tiredness and body pain.

In the final box enter the total time in minutes you plan to take in rests drink food breaks lunch etc. A 220-pound person will burn 2905 weekly calories. If youre not used to walking long distances youll feel numb in your legs at the end.

But if you want a back-of-the-napkin estimate there is a ballpark range. So youll have to adjust for her weakness need to sleep etc. Three miles a day burns approximately 300 calories a day.

Using a treadmill gives you the same health benefits as walking in the great outdoors. Each pound contains 3500 calories so if you walk three miles a. Numerous factors such as age sex fitness level experience weather and terrain will all affect the result.

2 hrs 15 mins. 1 hr 15 mins. The average person can walk 3 miles in 45 minutes to an hour.

A healthy person can usually walk about 3 miles per hour. 1 hr 39 mins. 3 Miles Per Hour.

A 120-pound individual will burn 1785 calories per week by walking three miles a day. A walking speed of 3 to 4 miles per hour is typical for most people. While there are a couple of variables that can alter the duration of a 3-mile walk on the treadmill it will take about 45 to 55 minutes to complete that distance at a moderate pace.

Taking this into account it takes somewhere between 45 minutes at 4mph and an hour 12 minutes 25 mph to walk 3 miles. Pace of walking is 2 mph so its around 10 hours. The average time to run 3 miles is around 28 minutes which means that the average running pace is 920 minutes per mile.

It takes about an hour to walk three miles and that depends upon various factors like the path you chose to walk your physical health conditions and gender. 1 hr 50 mins. 1 Mile Per Hour.

2 Miles Per Hour. 45 mins 00 sec. This time may vary especially if you walk at a leisurely pace or take your time.

2 hrs 40 mins. On average it takes around one hour to walk 3 miles. Reduces Risk of Heart Disease.

How Long Does It Take To Walk 3 Miles. When calculating the average time it takes to run 3 miles I used the statistics on the average time for 5. So if you walk quickly the time it takes to walk 3 miles will be shorter and vice versa.

You have to bear in mind that you will lose a pound if you burn 3500 calories which means you can lose a pound by walking 3 miles per day for 12 days. You burn more calories if you weigh more than 150 pounds and fewer calories if you weigh less but 100 calories per mile is an average. But nobody can really walk that long even if healthy.

In the second box enter the total amount of climbing in metres you must do on the walk. Typically a 3 miles stroll will take about an hour on average. A beginner can typically walk a mile in 15 to 20 minutes or three to four miles an hour says Bethany Rutledge a USA Triathlon-certified coach and author of Courage to Tri.

Itd probably take a few days if she survives. Time to 10 Miles. 4 Miles Per Hour.

July 31 2021 thanh. 3 hrs 20 mins. This is a significant amount of walking particularly on a treadmill.

1 hr 28 mins. T o calculate how long it takes to walk a mile youll need to factor age skill level and general health. As you can see it takes somewhere between 45 minutes and an hour 12 minutes to walk 3 miles on a treadmill.

This amounts to a weight loss of about half a pound per week. It is clear that you will end up losing weight by walking 3 miles per day and there are more benefits associated with this exercise. In the first box enter the number of miles decimal points eg.

It would take her 33 hours. A slow walk is 2 mph moderate is 3 mph. 1 hr 6 mins.

People tend to walk at a natural pace of 31 miles per hour. Walk 20 Miles A Day. You can also calculate it into around 20 minutes per mile.

1 hr 20 mins. 1 hr 45 mins. Benefits of Walking 3 Miles a Day.

In the third box do the same for metres of descent. Most of us walk briskly at about 35 miles per hour which takes about 17 minutes per mile or about 85 minutes for 5 milesThe faster your pace MPH the faster you can walk the 5 milesIf you walk at a pace of 4 MPH then you will take 15 minutes to walk one mile or 1 14 hours to walk 5 miles. 40 rows 3 miles.

On average a 150-pound person burns approximately 100 calories during a one-mile walk. At an average walking speed of 3 miles per hour youll get the job done in an hour. However this can vary based on many factors including your fitness.

1 hr 17 mins. 1 hr 40 mins. 1 hr 30 mins.

2 hrs 30 mins. 3 hours 30 minutes. 5 Miles Per Hour.

2 hours 30 minutes. 51 mins 24 sec.

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